SALT LAKE CITY (ABC4) — In the wake of tragedy, ABC4 has a list of tips and free crisis resources for processing traumatic events from the Utah Department of Health and Human Services. “It’s important ...

Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support. Cars came to a screeching ...

Currently, the first-choice treatment for PTSD is exposure-based psychotherapy, where therapists help rewire the emotions associated with the traumatic memory in the patient's brain, shifting from ...

Life, unfortunately, is filled with trauma. During any tragedy, there may be physical pain or even loss of life—think 9/11, Las Vegas. But everyday life can bring its own forms—the car accident or ...

Traumatic responses to life-threatening events activate the nervous system in a unique way that focuses all attention, energy, and other resources on survival at the cost of daily function. When the ...

People with post-traumatic stress disorder (PTSD) may experience a range of symptoms, including nightmares and difficulty sleeping. Researchers have also identified a link between PTSD and certain ...

Eye Movement Desensitization and Reprocessing therapy is said to help individuals process and resolve traumatic memories and other distressing experiences. If you have experienced trauma and aren't ...

(CNN) — Cars came to a screeching stop on Interstate 495 near Washington, DC, after a man stabbed four people in an attack that left a woman and a dog dead on the highway. The chaotic moment unfolded ...