Plantar fasciitis is a painful condition that affects the sole of the foot. People can use stretching exercises and self-massage to relieve pain and inflammation. Plantar fasciitis occurs when the ...

Plantar fasciitis, a common reason for heel pain, can lame anyone, from marathon runners to Tiger Woods. It’s one of the most common of all soft tissue injuries, but the condition isn’t just ...

A plantar fibroma is a fibrous knot, or nodule, in the arch of the foot. This nodule is embedded in the plantar fascia — a band of tissue spanning from heel to toe along the bottom of the foot. A ...

If you're an avid runner, you're no stranger to the heel and foot injury called plantar fasciitis, which involves the muscles at the bottom of the foot. When they're pulled and strained, it can cause ...

Before dropping $50 on a foot massager you may use once and forget about, try this self-massage technique from an acupuncturist. Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew ...

These orthotic inserts, supportive shoes and topical anti-inflammatory creams can help keep that sharp, shooting pain at bay.

PITTSBURGH (KDKA) - It's become routine for a lot of people. You get up, you fire up the computer, and now you are at work in your house. "A lot of people didn't wear shoes, or slippers or lazy man ...