While statistics vary, research indicates that less than 10% of those who make New Year’s resolutions actually stick with ...

Happy New Year, Huskies! It’s a new semester, which means that many students start out with big plans: go to the gym, get better grades, save money or stress less. But just about ...

No matter your goals for 2026, psychologists came up with several tips to help you stay consistant and accomplish your New Year's Resolutions.

COLUMBUS, Ohio (WCMH) — As 2026 begins, many have New Year’s resolutions they set. But these resolutions can be hard to keep. Lauren Esposito, the manager of OhioHealth’s Neuroscience Wellness Center, ...

Many people make resolutions at the start of a new year, but goals can be made at any time. Why do people set New Year's ...

Every year I resolve to eat less, exercise more, and save money. New Year’s resolutions are really quite simple for me, and I am proud I have the self discipline to manage my life so effectively. I ...

Life coach Michelle Bias explains why most resolutions fail and how small, consistent habits can lead to lasting change ...

The common and widespread failure of these lofty resolutions has prompted University students to reflect on why these goals ...

Is there something you’d like to accomplish this year? According to one study, you’re 10 times more likely to accomplish it if you make it a New Year’s resolution. And yet, resolutions have an abysmal ...

Wherever you fall on the New Year’s resolution spectrum, we can all agree that injecting your routine with more happiness is ...

ReMerge CEO Erin Engelke says focusing on habits, routines and small wins can help people avoid New Year’s resolution burnout ...