In today’s fast-paced world, the prevalence of being inactive has become alarmingly common. The repercussions of prolonged inactivity extend far beyond mere physical fitness; they intricately weave ...

Physical inactivity increases the risk for diabetes, other chronic diseases, and premature death and should be screened for and managed, new research suggested. “There is nearly irrefutable evidence ...

Do you spend too much time sitting? Sedentary lifestyle has become the new norm. Whether it is the desk-bound jobs, ...