No, these weren’t taunts from the neighborhood bully or helpful suggestions from my critical mom — these were things I said to myself. The bully was inside me. When my body cried and begged me to be ...

If someone you cared for was being put down and criticized, you would probably do everything you could to stop it. You may even try to defend them and make them feel better. This is a natural response ...

“We’re just so mean to ourselves,” explained Alicia Bognanno, the musician known professionally as Bully. She came up with the name to represent the battle we all wage with our inner bully, fighting ...

Being bullied is never fun, especially when it’s someone who stalks you 24/7. Sounds serious? Most people don’t think so when the bully is actually an inner voice. We can be so self-critical.

Suicide attempts among young people is at a 30-year high and the rate for females between the ages of 10-14 has increased 200% since 1999. It all has to do with the world kids grow up in. It's a world ...