Insomnia means you can’t sleep, right? Yes, but that doesn’t mean identifying and diagnosing the problem is always that straightforward. Some people have become so accustomed to not getting the sleep ...

How do you know if your sleepless nights are insomnia or just a phase? Experts break down the difference. It’s not uncommon to occasionally have a hard time falling or staying asleep. However, for ...

HOUSTON, Texas (KTRK) -- Millions of Americans are living with a sleep disorder and don't even know it, according to a sleep expert. All this week, ABC13 is helping you recognize the symptoms and how ...

Insomnia is more than a restless night; it’s a genuine sleep disorder that can throw your routine off balance and quietly ...

Insomnia is marked by difficulties falling asleep, staying asleep, or having restorative sleep. Restorative sleep helps the body to repair and replenish cellular components required for biological ...

You’re lying awake, unable to get to sleep, and you start to wonder: is insomnia a sign of pregnancy? Could all this tossing and turning be telling you something? Insomnia, which is defined by the ...

It’s not uncommon to occasionally have a hard time falling or staying asleep. However, for those people who seem to never be able to sleep, it might be an indicator of a more serious condition like ...