Fasting is becoming increasingly popular, as many people want to explore the possible benefits of abstaining from calories for periods of time. As a nutritionist, I have had many clients who found ...

Some research suggests intermittent fasting can help with weight loss and benefit brain and heart health. However, if you decide to try it, it’s important to choose the right option for you and do it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We don't know who needs to hear this, but there's more to intermittent fasting than losing weight. In ...

While intermittent fasting has numerous benefits, it is not safe for everyone. We consulted leading dietitians to understand ...

Here is taking a look at practical intermittent fasting strategies to shed belly fat and boost metabolism this New Year.

Intermittent fasting is one of the more popular (and argument-provoking) diet trends of recent years—it was even the most-searched diet term on Google last year. It’s not hard to guess what it entails ...

Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared to daily calorie counting. In the study, published Monday in the Annals of ...

Please provide your email address to receive an email when new articles are posted on . In the quest for practical strategies for treating obesity, intermittent fasting has emerged as a popular and ...

Intermittent fasting may help with weight loss, which can reduce the risk of diabetes complications. While intermittent fasting can be done safely, people with diabetes may be at risk of hypoglycemia ...

Share on Pinterest Intermittent fasting may preserve gut health as an individual ages, according to a new study in mice. Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Intermittent ...

The American Heart Association issued a news release headlined: “8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death.” Gardner tells WebMD that people in the study group ...

Obesity is a global health problem. In 2016, an estimated 650 million people were obese, and that number is increasing. Lifestyle modification through reduced caloric intake and physical activity can ...