Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces the risk of heart disease, cancer, diabetes and premature death. Olives also ...

Red raspberry leaf, or Rubus idaeus folium, refers to an herbal substance containing dried, chopped leaves that a person can prepare into tea. Some evidence suggests the leaves contain bioactive ...

Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. It reduces the risk of heart disease, cancer, diabetes and premature death. Olives also ...

Potential benefits of artichoke extract may include helping with digestive issues and reducing cholesterol. While evidence suggests few side effects, more research is necessary to confirm these ...

When it comes to the health benefits of olives, olive oil has traditionally taken centre stage. Olive oil is considered as one of the healthiest edible oils. Fitness freaks and gym goers would vouch ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...