Are emotions always perfectly in touch with reality? Absolutely not. They’re based on our perceptions, and our perceptions aren’t always in line with reality. That’s the goal, though—to get our ...

The new series offers extra tools for learners to help them overcome their anxieties and speak English confidently ...

I can’t pinpoint exactly when I developed anxiety, but that’s because I didn’t know about it. When I was growing up, I didn’t hear about the topic of mental health unless it was the butt of a joke.

If you're a student—or even if you've just been around students lately—you've probably noticed that stress and anxiety seem to be at an all-time high. Between heavy academic workloads, social ...

Researchers have found that many learners experience foreign language (FL) anxiety: feelings of worry, tension, and even ...

A brief episode of anxiety may have a bigger influence on a person's ability to learn what is safe and what is not. The research recently published in NPJ Science of Learning used a virtual reality ...