Rushing big life decisions often leads to regret. A strategic pause can help you think clearly, align with your values, and ...

Life has a way of throwing curveballs when we least expect them, leaving us scrambling to find our footing in the midst of chaos. Change is the one constant we can count on in life. Whether it’s the ...

Life’s transitions — like divorce or a spouse’s death — impact us emotionally, as well as financially. And if you’re preparing for retirement, changing jobs or coping with the loss of a parent, these ...

This is the first in a 3-part series on the new spread of university Midlife Transition programs. Part 2 - Next Chapter Matters New Programs at U. of Chicago and UC Denver Part 3 - Midlife Programs ...

Have you ever noticed how hard it can be to shift gears between tasks, especially when your brain feels stuck in one mode?

Change is inevitable. It comes in many forms — subtly or abruptly — shaping the course of our lives. After nearly a decade in the vibrant city of San Antonio, my husband and I are embarking on a new ...

Several years ago, during a vacation at the Outer Banks, my family and friends visited Kitty Hawk to experience its history and dunes. While enjoying the sunny day, having climbed a dune with the ...

Life transitions, such as the loss of a spouse, divorce or the sale of a home or business, often bring significant financial and estate planning implications. The following recommendations are for ...

A "Stoic retirement" doesn't mean depriving yourself. It's a character-based approach to life and aging that can bring calm ...

The military trains its people for every mission except the last one — rediscovering who they are when they hang up the ...

Michelle Obama has recently opened up about her return to therapy as she navigates a profound period of transition in her personal life. During a revealing conversation on Jay Shetty’s podcast, On ...