Work smarter, not harder, for successful long runs.

Long runs are an essential part of any race-training plan, whether you’re prepping for your first 5K or your tenth marathon.

Running is supposed to be a great way to relieve stress and clear your mind. But chances are, if you’ve ever trained for a marathon or other endurance event, you’ve likely felt some nerves creep in as ...

Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...