Bodybuilding Bros on MSN

Prime Conor McGregor vs prime Ilia Topuria: Who has the better fitness routine and discipline?

Conor McGregor reshaped modern UFC standards by becoming the first fighter to hold two titles simultaneously. He may not be ...
Bodybuilding Bros on MSN

Here’s how a heavyweight trains in MMA - ONE elite Alain Ngalani’s complete workout

Multiple heavyweight world titles in Muay Thai and kickboxing, Four-time Kickboxing Heavyweight Champion of Africa (1998-2001 ...
Sports Illustrated

Sean Strickland’s open workout features unusual sparring session, Fan gets dropped

Former UFC Middleweight Champion Sean Strickland decided to up the ante during his open workout sparring session while preparing for his highly-anticipated rematch opposite Dricus du Plessis. For one ...
Newsweek

PFL Holds First-Ever MMA Open Workout in the Congo

The PFL continues to expand its international footprint, and the MMA organization is set to launch PFL Africa with its first event on July 19 in Cape Town, South Africa. Ahead of the first event, the ...