Add Yahoo as a preferred source to see more of our stories on Google. A new year. A new school year. A new week. Mental health experts say our brains are naturally drawn to fresh starts, wired to find ...

With the new year comes resolutions. New Year's resolutions aren't new. According to the Encyclopedia Britannica, humans have been wanting to improve themselves at the start of the year as far back as ...

In previous years, Sinead Mulhern had set ambitious goals on January 1, only to abandon them weeks later.

Quit smoking, exercise more, eat healthier: Every January 1, we plan to do great things over the next year — only to fail every time. Here's how to make sure your New Year's resolutions work out.There ...

Every year around this time, as we get ready to welcome the new year, a familiar thought pops into our heads: what should my New Year's resolution be? And just as we begin to think about it, another ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

It’s the end of the year—a time for reflection, relaxation and resolutions. Come 2026, maybe you want to learn a new skill, make the gym a regular part of your routine or spend more time with friends ...

Many see the new year as the perfect time to start over, as it represents the ability to leave what’s old in the past and ...

With 2026 comes another set of New Year's resolutions, but Nelly is not taking part in the tradition. The rapper tells ABC Audio he doesn't believe in making resolutions. "I do not do the New Year's ...

The new year can signify the opportunity to make positive changes. If you haven’t done so already, there is still time to make those New Year’s resolutions. Why even bother, you might ask, when it ...

As the calendar flips to a new year, millions of Americans pledge to improve their financial lives. But without a concrete plan, those well-intentioned resolutions often fade quickly. Financial goals ...