Make 2026 your year for running 26.2 miles. Here’s how you can cross the finish line. 2026 has finally arrived, which means ...

‘This type of interval training is effective because it trains both your body and your brain,’ adds Pace-Humphreys. ‘You’ll ...

A lot of runners out there don't realise that they need stability shoes, as they might pronate or supinate,” says Gabb. To ...

New year, new me. That’s always the leading motto for at least a couple of weeks once the ball drops and the clock strikes ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

Every few years, I visit this topic. Running a marathon is for many a bucket list item. For me, it was achieved one year to the day past my first […] ...

For the spectators hoping to catch a glimpse of a friend or family member along the 26.2-mile route, finding where they're at can seem daunting as thousands of runners race through miles of city ...

Saturday’s Mill Race Marathon start went off in near perfect running conditions. The sun peeked over the horizon with morning temperatures in the 50s as runners were taking their marks. It was a much ...

On Saturday, December 13, Phoenix made history by hosting its first signature city marathon, drawing runners from across the United States and around the world to compete in a brand-new 26.2-mile ...