Meditation is the best practise that heals anxiety and stress, and is often known as one of the first practices that comes up ...

World Environment Day 2026: Spiritual teachers say why meditation should be practised in nature.

Meditation has become a growing part of wellness conversations, and one method that often draws attention is Transcendental ...

Transcendental Meditation, developed by Maharishi Mahesh Yogi in the 1950s, is a mantra-based meditation technique designed ...

This post is part two of a series. In our previous post, “3 Steps to Develop and Deepen Your Meditation Practice,” we explored how to clarify your meditation goals, establish a routine, and create a ...

If you struggle sticking to a meditation habit, this one's for you.

Articles and features on meditation and mindfulness, with a millennial focus, including mental well-being, mental health, ...

With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...

Spiritual leader Raseshwari Devi announced a 1,500-seat meditation centre in Odisha and a mega meditation camp in Haridwar on ...

When you need a break from life's daily stresses, properties both near and far offer serene settings away from the chaos where you can relax the mind and enjoy the health benefits of meditation.

How spiritual leader Gurudev Sri Sri Ravi Shankar’s SKY breathing meditation is helping leaders make better decisions.