Deepak Chopra says that in place of occasional meditation, you can shift to "total meditation" and adjust your practice. (Photo by: Nathan Congleton/NBCU Photo Bank/NBCUniversal via Getty Images via ...

Fitbit has launched a new mindfulness series with Deepak Chopra, as it looks to expand its stress fighting and mental health focus. For the uninitiated, Deepak Chopra is a meditation guru and a ...

Oprah Winfrey is sharing another integral part of her 26 lb. weight loss: meditation. Along with Deepak Chopra, the Weight Watchers spokeswoman announced the release of their latest online 21-day ...

The 21-day challenge is called “Shedding the Weight: Mind, Body and Spirit." — -- Oprah Winfrey wowed social media in a stunning red dress on Valentine’s Day, posting this photo to Instagram and ...

This past fall, Fitbit went hard on mental well-being with its Sense smartwatch, which introduced an electrodermal activity sensor (EDA) to help quantify your stress levels. It was a thoughtful ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. When I first ...