Understanding your menstrual cycle is key not only for conception, but also for avoiding unwanted pregnancy. Many women rely on the ‘safe days method’ or ‘fertility calendar tracking’ to determine ...

The calendar-tracking method, or rhythm method, is one way people monitor and record their periods, but it might not be the most accurate. That's according to a new study released Monday by the ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Menstruating is living in constant fear of ruining your best pair of ...

Which Are The ‘Safe Days’ To Avoid Pregnancy? Dr Munjal throws light on what safe days are. “Safe days are the ones in your menstrual cycle when the chances of pregnancy are lowest. Generally, for ...