I’ve never had a cavity—and I’d like to keep it that way. So I started wondering whether I’m brushing my teeth at the right time each morning. I reached out to Steven S. Toth, DMD , associate ...

Yes, you brush your teeth every morning, but could you be brushing at the wrong time? It turns out there is a correct time to brush, according to dentists. “Brushing your teeth in the morning is not ...

Activating your nervous system requires more than just waking up. Hogue suggests completing a “quick three-minute somatic ...

Colleen Murphy is a senior editor at Health. She has extensive experience with interviewing healthcare providers, deciphering medical research, and writing and editing health articles in an ...

The question: Is it better to brush your teeth before or after breakfast or a cup of coffee? The science: We all have our morning routines. Some of us make a beeline for the bathroom to brush away ...