But even with that extra time, I found that I'd load my mornings with way too many expectations - plans to journal, stretch, ...
When morning or bedtime routines don’t go as we hope, it can be frustrating for parents and children alike! As we’re rushing around in the mornings to be ready on time, distractions sneak in to pull ...
Mornings can be tricky. They're often a whirlwind of routines, some of which are more harmful than helpful. While you might think you're setting yourself up for success, certain habits can put a ...
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At its core, a morning routine offers more than just structural stability. It instills a sense of purpose and direction. A morning routine serves as the cornerstone of our daily lives, providing the ...
Once they had the morning tasks listed, she took pictures and put them in a folder along with a note about how long each task would take (a motivation for her grandson who loves numbers), she explains ...