Simplifying New Year’s resolutions by focusing on everyday kindness—to self and others—can boost mood, reduce overwhelm, and ...

WalletHub releases its "Best & Worst Cities for Keeping Your New Year’s Resolutions" report annually.

Studies have found that 23% of people quit their New Year’s resolutions within a week, and almost half drop them by the end ...

Research shows most January goals don’t stick—but being more intention-based about getting a new job or hitting the gym can ...

The concept of New Year’s resolutions has been around for centuries, believed to have begun with the ancient Babylonions.

Study reveals the most common reasons we ditch our New Year's resolutions - with many admitting they struggle to resist ...

In 2026, AI will become ubiquitous in our everyday work. Like the Internet before it, AI has tremendous potential for both ...

This year, you’re making New Year’s resolutions a family affair. You’re focusing on family walks and reading time. While your ...

The New Year offers an opportunity for a fresh start. But for resolutions to stick, we need to get clear on "who" we are before focusing on "what" to do.

In TODAY.com's Expert Tip of the Day, a therapist reveals the mantra that helps her stay motivated to build healthy habits in ...

Kristen Stewart has spoken up about her New Year’s resolution. The actor recently appeared on an episode of Late Night with ...

At a New Year’s Eve gathering at his Mar-a-Lago estate in Florida, Trump shared his 2025 resolution while speaking with the ...