Dr Nina Higson-Sweeney, who was diagnosed with OCD when she was 10, explains when you should seek help.
What if I kissed this stranger? What if I just stopped turning up for work? While intrusive thoughts like these can pop into your mind, they are common and usually easy to brush off for what they are ...
You’ve had a date night worthy of a (non-cringy) Bachelor episode. The romance? Off the charts. The mood? Lit. And then it happens. OCD-related intrusive thoughts burst into the bedroom. Indeed, ...
The exact reason why we experience intrusive thoughts isn't fully understood. These unwanted, disturbing thoughts are called intrusive thoughts, and they can be very unsettling. But here's the thing, ...
None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...
Many people with OCD first get advice from internet chat forums or therapists untrained in OCD. Although the advice-givers are usually well-meaning, the messaging isn’t always consistent with best ...
The term “intrusive thoughts” has become common parlance from mental health creators on social media such as TikTok, and people have resonated with it. In psychiatry, we don’t usually talk about ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...
Too often, people say they “let their intrusive thoughts win” after spontaneously dyeing their hair or making a late-night purchase. There’s a difference between impulsive and intrusive thoughts, ...
Don’t get country singer Luke Combs thinking about things, because he might have a hard time stopping. The “Fast Car” singer says that in addition to anxiety, he has a “particularly wicked” version of ...
You're standing on a balcony enjoying the view, and suddenly, a disturbing thought flashes through your mind – "What if I jump?" Or maybe you're holding your ...
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