Being able to think about something, turn it over in our heads, and reflect is a wonderful human ability. It allows us to plan and prepare, sort through complicated situations, and decide on ...

A person’s capacity for attention has a profound impact on what they see, dictating which details they glean from the world around them. As they walk down a busy street, the focus of their attention ...

As the seasons change, so do the demands on our time and energy as busy CEOs and executives. The hectic energy of Q4 will burn you out if you aren’t careful! I’ve learned that resetting with each new ...

A Gen Xer unwinding after work by tuning a guitar, assembling a model airplane, or restoring a vintage car. Hobbies from the analog era aren’t just fun; they also provide mental clarity, emotional ...