Older adults who participate in regular physical activity have a better quality of life than those who are less active and more sedentary, a new UK study has found. Researchers from the University of ...

Please provide your email address to receive an email when new articles are posted on . Women who consistently met WHO guidelines had a three-point higher physical health score vs. those who did not.

Performing the recommended 150 minutes of physical activity per week could lead colorectal cancer survivors to “a happy and healthy life” post treatment, according to an expert. Survivors of ...

Physical activity, social support, and spirituality each accounted for significant variance in associated self-efficacy constructs, with standardized path coefficients (βs) of .34, .48, and .16, ...

Purpose This study aimed to explore gender differences among sedentary occupation workers with regard to their quality of life (QoL), physical activity, and risk for high blood pressure, and to ...

Childhood cancer survivors often face long‐term challenges that extend well beyond the conclusion of their treatment. Research consistently demonstrates that regular physical activity plays a pivotal ...

There is also some good news if you have moved past middle age and are squarely in your golden years: Higher levels of ...

Please provide your email address to receive an email when new articles are posted on . A mobile health intervention that included texts with feedback and updated personalized physical activity goals ...

The physical activity of older golfers in Finland increased and their quality of life remained on a good level despite COVID-19 restrictions, according to a cross-sectional study conducted by ...

Nurses who perform moderate levels of exercise have a better quality of life because it enhances satisfaction, a new study finds. Burnout wasn’t linked with physical activity, but other factors such ...

Why Is Physical Activity Important? Physical activity is an important component of a healthy lifestyle and can improve health outcomes across the lifespan. When we are healthy, we’re more capable of ...