There's no denying that the Aldi Reformer Pilates machine is a winning way to get fit for less than a studio membership, but ...

It's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, Harry Styles and Kim Kardashian swearing by Reformer Pilates as an essential ...

Pilates workouts are really popular -- and for good reason. It's one of those routines that constantly surprises me because no class is ever the same as the last. Sometimes, I'll take a class and ...

From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

MANY of us will be thinking about how to get back into shape after Christmas. But if you missed the Lidl at-home reformer ...

IF you’re looking to kick start your fitness routine in the lead up to Christmas, Lidl has just the thing. Shoppers can get ...

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for ...

I have long been transfixed by Pilates — the smooth transitions between movements, the lithe yet strong muscles and how everything looked like a dance. In fact, when I first saw the infomercial for ...

As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but in the name of science, I decided to give Pilates exercises at home a try.

The Lifespan Fitness Contour 2 Folding Wooden Pilates Machine is currently on sale for $1333.57, normally $1699 on Amazon ...

From travel-friendly essentials to at-home equipment upgrades, these gifts are built for the friend who takes her Pilates practice seriously.