From an early age, we're taught the golden rule: "Treat others as you would like to be treated." The irony here? Many of us don't even treat ourselves the way we'd like to be treated. A 2023 poll ...

Positive inner dialogue is critical for feelings of wellbeing. Source: Dana Tentis/Pixabay Everyone has an inner dialogue, but the way we speak to and about ourselves can sometimes be negative, even ...

“There are a whole lot of ways to be perfect, and not one of them is attained through punishment.” — science fiction author Ursula K. Le Guin Pushing ourselves and holding ourselves accountable are ...

Forbes contributors publish independent expert analyses and insights. Kara Dennison writes about careers, leadership, and the job market. More than 70% of professionals experience imposter syndrome or ...