Free week of guided meditations, divine friendship, and inspiration from the wisdom of Paramahansa Yogananda Thousands of members and friends of Self-Realization Fellowship from around the world will ...

BLOOM (TAMPA) – Many people say that meditation is difficult to practice when you aren’t able to “clear your mind” for an extended period of time. Gayle Guyardo, host of Bloom, chatted with the Author ...

To be fair, I’m not sure how I would have responded had my surgeon suggested I meditate before or after surgery to ease my anxiety or post-operative pain. My guess is, like many women, I would have ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...