DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

DBT therapy begins with identifying your most important life goals, finding what's getting in the way of these goals, and giving you the skills and support to remove the barriers. Illuminate helps ...

I use interventions based on the principles of DBT, CBT, ACT, EMDR, Mindfulness, and Strengths Perspective. Life throws us curve balls and sometimes feels really hard but together we can find the path ...

BURLINGAME, Calif.--(BUSINESS WIRE)--Lyra Health, the leading provider of innovative Workforce Mental Health solutions for employers and health plans, today announced the nationwide expansion of the ...