There's something about bright, citrusy lemon flavor that really hits the spot: It’s sweet, tart, and invigoratingly fresh all at the same time. You know the saying that goes: “When life hands you ...

“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

Lemon zest, the yellow part of the peel – not the white bitter part – holds the essential oils of the lemon and is thus filled with pure lemon flavor. Lemon juice, on the other hand, has the acidic, ...

Wellness influencers have started drinking shots of pure lemon juice in hopes of reaping the benefits of this tart citrus fruit. Lemon juice supplies vitamins, antioxidants, and other compounds that ...