Setting up routines for your child or children can help them thrive at school and throughout their lives. Heading back to school means a flood of new things all at once: new classes, new teachers, new ...

A routine activity can be characterized as the habitual performance of an established procedure. This in itself does not prevent it from being an intrinsically valuable activity. On the contrary, the ...

A refreshed morning routine can feel just as transformative – minus the dressing-room drama. In your 50s, your body and mind ...

Patients with Parkinson’s disease may benefit more from partaking in daily activities than an occasional strenuous exercise, a study published in Parkinsonism and Related Disorders has found. Nicolaas ...

"You can't be happy while your heart's on the roam / You can't be happy until you bring it home." –The Brothers Four "The secret of your future is hidden in your daily routine." –Mike Murdock It is ...