No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

Bay County’s top girls cross-country athletes and coaches were recognized this week with the release of the All-County teams.

Although many runners spend loads of time (and money) obsessing over the particulars of their running shoes, it’s easy to overlook what you’re wearing inside them. But the right running socks can make ...

I’m a running coach who reviews sneakers for a living. I tested a dozen models for 50 miles each to find the best Brooks running shoes.