Medically reviewed by Karina Tolentino, RD Sodium—found in table salt and many condiments—plays a significant role in ...

A well-known food fact of life in New Orleans: The natives live to eat, contrary to the more widely accepted notion that most people eat to live. Many of New Orleans' culinary staples — red beans and ...

Medically reviewed by Maggie Moon, MS, RD Condiments can elevate almost any meal, but many come with more saturated fat, sugar, or salt than you might expect. The healthiest condiments are often ...