People who make every conversation about themselves use phrases like 'wait' and 'back to what I was saying' when they interrupt their friends.

From the left to the right, we’ve been moving along a spectrum of extremes, and it’s not just political. Merriam-Webster selected “polarization” as its 2024 Word of the Year, and it’s no surprise why.

Many people experience a constant inner dialogue, a voice that comments, questions, or guides them through the day. This experience, known as inner speech or self-talk, can be helpful, neutral, or ...

As a culture, we have yet to learn about assertiveness. As we have seen from the media, aggression is more the modus operands of today. As a collective, we’ve seen violence perpetrated way too often, ...