My mid-30s have become kind of a weird trip. For the first time in my life, I’m seeing a massive divide between a lot of my groups of friends. In a word, I’m seeing a massive shift that deals with ...

Adulting is hard and gets more challenging with each twist and turn on the bumpy road to the future. How do you even know when you are an adult? Many cultural practices determine adulthood with a ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Do you ever wonder why we humans act differently than each other? Why do some people indulge in sweet treats when they're on a diet while others seem to manage not eating junk food on a diet? Well, it ...

In the face of growing global challenges such as climate change, pandemics, and threats to democratic values, traditional behavioral policy approaches are increasingly coming into question. The ...

Please provide your email address to receive an email when new articles are posted on . Data were derived from Silberman J, et al. JAMA Netw Open. 2025;doi:10.1001 ...

In adults with asthma, a digital asthma self-management (DASM) program improved symptom control compared with usual care, although its effectiveness varied by race, with weaker results observed among ...