A spike in domestic violence-related homicides in Houston County is driving renewed efforts to help women protect themselves ...
LAS VEGAS (KLAS) — Defense in Heels gives women the moves they need to protect themselves in an attack. Patti Stewart, the owner and lead instructor of Defense in Heels at B Fitness studios, walked ...
It’s something we don’t want to think about, and hope never happens, but being kidnapped or otherwise restrained does happen (luckily, rarely!). That’s why it’s first important to know self-defense ...
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