The Silver&Fit® Exercise and Healthy Aging Program for Medicare-eligible members has expanded its range of Silver&Fit endorsed group fitness classes to include the popular Barre aboveâ„¢ fitness classes ...
Changes that come with age aren’t always easy. Feeling tired, unsteady, or not as strong as you used to be can make daily ...
Juniper Village in Meadville will start offering SilverSneakers® Fitness Classes for its residents and elder community ...