ZDNET's key takeaways A team of researchers developed a new sleep study app. The app was developed using AI and an Apple ...

Apple Watch sleep tracking may soon get a serious upgrade. Thanks to a new UMass Amherst system called BIDSleep, which brings ...

Smart Watch plus AI app transforms smartwatch into an advanced sleep monitoring tool for Alzheimer’s research.

Sleeping has so many health benefits, so why is it so hard to commit to a healthy sleep schedule? When my doctor recently asked if I ever felt tired, I told her no . . . because I drink tons of coffee ...

An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by team of ...

There's no getting around it — sleep is central to our health and well-being. You can do everything right, including eating right and downloading fitness apps to ...

The Pokémon Company announced earlier this year its new app called Pokémon Sleep, which combines a sleep monitor with a game that lets users keep an eye on their sleep cycle and turn the collected ...

The bedside table of the modern health enthusiast increasingly features sophisticated technology aimed at unlocking the mysteries of sleep. From advanced rings and watches that monitor heart rate ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

A $499 smart ring that works on monitoring your sleep, tracking your fitness and monitoring your overall health is winning ...

Pillow users your Apple Watch or iPhone for sleep tracking and reporting your sleep quality. Photo: Ian Fuchs/Cult of Mac Do you ever wake up feeling exhausted, even though you are sure you slept well ...

The first thing you think of when you hear of sleep tracking and technology in the same sentence is… a smartwatch or a fitness tracker. Well, if you don’t happen to have either of those two, there are ...