Imagine if we could improve our fitness and exercise capacity while, say, watching Netflix on the sofa. Obviously, we’re all for more exercise and movement here at Women’s Health, but it would be nice ...

Smart features, compact size, and true convenience make this device a realistic alternative to the gym I am a desk jockey, and if I'm not careful, I can easily slip into a sedentary lifestyle. I do ...

Maybe the translation is off on this one, but Hitachi's contender for the growing fitness monitor device market is called "Life Microscope." It's a watch-like device the user wears around the wrist.

At the Consumer Electronics Show (CES) in 2010, a new startup named Wellcore launched a fall detection system for aging in place. This week Wellcore officially announced the launch of a new product ...

This nondescript piece of home decor is about the size of a narrow bookshelf, and it looks like a vertical soundbar speaker. In reality, it’s a new home fitness device—and it hides a gym’s worth of ...

New York Post newsroom and editorial staff were not involved in the creation of this content. Resistance training has come a long way since the high-energy, “feel the burn” strength classes of the 80s ...

Everyone who’s ever tried to get stronger has had trouble with their form one way or another. Pinning down the correct form from the get-go is a privilege of a few — most of us know what it’s like to ...

Imagine having your own fitness coach available at any moment, who won't charge you $100 an hour. This might now become a reality! BodyPark, a Hong Kong-based company that develops AI-powered fitness ...

The future of fitness is here. As you are probably aware, AI is everywhere, and it’s being used for everything. That includes how you work out. A friend of mine put me on to using ChatGPT to get very ...