If you’ve never done a speed-training program before, it’s quite the adventure. While most amateur players simply think that swinging out of their shoes will make the ball travel farther, the truth is ...

Matt Fitzpatrick and I had the same objective: We both wanted to get longer. It's just that Fitzpatrick was in search of a major title, and I'm still looking to break 80. While my clubhead speed in ...

Most runners want to get faster, and while you may think you need to navigate a complicated training plan to do so, you will be happy to know that one of the most effective ways to get faster is ...

In this edition of our Practice at Home series, we're exploring how dedicated speed training can transform your distance. As golf continues to evolve into a power-focused sport, learning how to safely ...

Some of the very best golf teachers on the planet are at Pinehurst Resort this week for GOLF’s Top 100 Teachers Summit. You can access all of their insight by signing up for the livestream. But lucky ...

The breaking point felt imminent as each morning run that summer felt like clock work. I’d head to a nearby trail, log my six-plus miles, return home dripping in sweat, and hate every second of it. I ...

AUBURN, MI – Bay City Western isn’t buying into the theory that the season is a marathon and not a sprint. Everything is a sprint these days for the Warriors. And everything they do is done in a dash.