When will clocks spring forward? What we know about Daylight Saving time 2026

Will the US spring forward clocks for daylight savings time in 2026? President Trump wants to stop changing clocks, Congress ...

When does the time change? When Daylight Saving Time starts, ends in 2026

Here's when the next time change is, when the official first day of spring is, and a little bit about the origins of Daylight ...
NBC 6 South Florida

Spring forward: How to prepare for daylight saving time's impact on your health

Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker ...
The Florida Times-Union

Is March 20 always the first day of spring? What to know first 2025 equinox

Meteorological spring starts on March 1 every year, while astronomical spring begins on the spring equinox, typically around March 20. The vernal equinox marks the first day of astronomical spring and ...
NBC New York

Springing forward to daylight saving time affects your health — here's how to prepare

Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker ...