There are 7 stages of grief in the grieving process. They include shock, denial, anger, bargaining, depression, testing, and acceptance. This process helps people heal after experiencing loss.

Even if you’re just thinking about changing a behavior, you’ve taken a vital step, according to the Stages of Change model. Share on Pinterest Change can be hard — especially if you want to change a ...

Wouldn’t it be wonderful if change happened in an instant? Wouldn't it be great to wake up in the morning and think: “I want to start eating better.” And then we do. Or decide, “I am going to stop ...

Wound healing happens in four stages: homeostasis, inflammation, proliferation, and remodeling. In the inflammation stage, ...

You know the drill. When we experience a significant loss, we supposedly go through five stages of grief: First, denial — This can't be happening. Then bargaining — There must be something I can do to ...