Kylie Sakaida, a registered dietitian and cookbook author, doesn't want food to be another source of stress for you.

Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...

The effects of stress on the body are vast: It can mess with your immune system, raise your blood pressure, impact your weight, and even hinder your ability to stick to a healthy eating plan. Stress ...

There's a long list of potential health problems associated with stress, including anxiety, mood disorders, sadness, sleep disturbances, stress eating, obesity, diabetes, and heart disease. In today's ...

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...