Far from simple workout companions, Garmin devices are keeping an eye on users’ health beyond the gym with dedicated stress monitoring. Whether you’re fielding conference calls or standing in a ...

Controlling stress levels is important to well-being alongside physical activity and a healthy diet. Prolonged, heightened periods of stress can hurt health and can cause behavioral changes, aches and ...

These trackers collect information on metrics such as heart rate, skin temperature, and sleep quality through cutting-edge sensors in smart watches, wristbands, and rings. They also continuously ...

Excessive stress is associated with health complications. Are there ways to accurately measure stress levels? Although stress is a natural and inevitable part of life, many people feel that they’re ...

Are you a little stressed or a lot stressed? Sometimes it’s hard to tell the difference. This flowchart walks you through the emotions and factors that could be causing you havoc-wrecking stress. The ...

Garmin watches are known for their robust activity tracking, but that’s not all these fitness watches can do. Over the years, the company has been adding wellness features to its lineup of watches.