"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Staying active and healthy throughout the year is a challenge we all face. While the difficulty can range ...

A sweaty exercise session in your day is a healthy move, but what happens when you find yourself sweating for ‌hours‌ after a workout? We spoke to Dean Somerset, CSCS, an exercise physiologist and ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

Try to do your daily run in the forest when it's hot out to protect yourself from the heat. Sunscreen is still a must, however. Christin Klose/dpa Even just lying on the couch can feel like strenuous ...

Martin Fritz Huber is a frequent contributor to Outside who previously wrote the In Stride column about running culture. He also works as a tree care professional in New York City. New perk: Easily ...

A new study shows that in addition to blood, endurance exercise induces changes in sweat biomolecule levels. These findings lay the groundwork for the development of future noninvasive exercise ...

Sweating is a crucial bodily function for temperature regulation, with normal amounts varying significantly. While excessive ...

AUSTIN (KXAN) — While therapy and medication are cornerstones of mental health care, experts say exercise can also be helpful. One in 10 adults in the United States experienced depression from 2020 to ...

LOGAN, Utah--(BUSINESS WIRE)--iFIT Health & Fitness Inc. (“iFIT”), a global leader in connected fitness software, content and equipment, today announced it has acquired Sweat, a leading platform for ...

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