This segment explores the strain swimming places on the shoulders, back and joints, and why technique is essential for ...

Backstroke to Breaststroke: Which Turn is Right For You? The transition from backstroke to breaststroke in the individual medley has become a major topic of discussion in the swimming world over the ...

Meyer Swim Technique recently had a ribbon cutting to celebrate its grand opening in Edmond. Adam and Laura Beth Meyer are the owners and coaches of the swim studio. Adam, a two-time Olympic Trials ...

Racing to get your hand on the wall first can come down to a hundredth of a second, even in distance races. Swimming distance races requires some strategy to execute a successful race. To ensure a ...

GREENVILLE, S.C. (FOX Carolina) - An Upstate mom said a swim technique proved to be lifesaving when her infant son fell into the pool. “It’s huge. It’s a lifesaving skill for them to learn,” ...