Relationship ideals used to reward intensity: big feelings, big gestures, big conflict framed as passion. But as more people burn out on emotional volatility, a different model has started to resonate ...

Differentiation of self (DoS) is a cornerstone construct within Bowen Family Systems Theory, referring to the capacity to balance emotional reactivity with thoughtful, reflective decision‐making when ...

Katelyn has been a writer since they learned to hold a pencil, but was a latecomer to the world of gaming, gradually falling in love with video games over the course of high school and college. They ...