Cognitive control is the set of executive functions that underpins our ability to regulate thoughts and actions in line with internal goals, particularly in complex and dynamic environments. Task ...

We live in a world filled with buzzing notifications, tab overload, and constant demands for attention. Multitasking feels like a survival skill-juggling emails during Zoom calls or scrolling through ...

Many people try to juggle a growing number of unfinished tasks by multi-tasking. As we discussed in a previous post, multi-tasking just makes you less productive because our brains do not work that ...

Cognitive control enables individuals to adapt their behaviour in response to changing environmental demands, playing a pivotal role in everyday functioning. Task switching, a core component of ...