It's important to track your progress towards your fitness goals, but many people are doing it wrong. Here's a way to turn ...

I've just fallen back in love with the idea ...

From misplaced AirPods to missing luggage, Apple's Find My app has quietly become one of the most essential tools in the Apple ecosystem — and recent updates make it more powerful than ever. Here's ...

In an era dominated by sophisticated health gadgets and wearable tech, one remarkably simple practice stands out for its lifesaving potential: keeping a daily log of your blood pressure readings. This ...

Nomad today announced the launch of its latest Find My-compatible item tracker, the Tracking Card Pro. Compared to Nomad's existing $29 Tracking Card, the $39 Tracking Card Pro features a design that ...

I can see my twin sons driving down to Florida, tracking south on I-85 toward Panama City Beach. I’m sure they won’t have noticed Newnan Towing Services and the Canongate 1 Golf Club flashing past the ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. I haven't worn the ...

Habit tracking isn’t about perfection. It’s about awareness, flexibility, and learning what helps you show up consistently.