Because having fun is important for grown-ups, too!

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No one's life is quite like anyone else's, but no matter who you are, mental health experts recommend taking up a hobby. Taking part in a routine activity can boost your brain health, help you form ...

When people want to self-improve, they usually try to do it directly, through deliberate habit building. However, I tend to think the best self-improvement happens indirectly. You pursue something ...

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Find a hobby you'll enjoy—and stick to—by understanding which personality type you are: extroverted, agreeable, open, conscientious, or neurotic. No one's life is quite like anyone else's, but no ...