Triathlete Kristian Blummenfelt’s score puts elite endurance into context ...

On TikTok, VO2 max is going viral as the key to improving your endurance during a workout. In short, you can think of this metric as the maximum amount of oxygen your body uses during exercise – V ...

For general fitness and health, men should aim for age-adjusted VO2 max scores that put them above average. This will ensure you are maximizing reductions in all-cause mortality from having a higher ...

It’s hardly surprising for elite athletes to have higher VO2 max scores, but this takes it to an entirely new level.

You may already know your VO2 max is a strong predictor of how fast you are on the bike. But if you’re fuzzy on the details, including what the term actually means, why it matters, and how you can ...

Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

Running to the best of your ability can feel like a numbers game. To hit new PBs, you’re probably under the impression that you should keep tabs on all kinds of ...

Team UAE training chief leads chorus of top physiologists questioning the 'record' VO2 Max figure achieved by triathlon star Blummenfelt.

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional athletes, but health experts increasingly say it's a measurement worthy of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Running at the best of your ability is somewhat of a numbers game. To hit new PRs, you’ll want to keep ...

By most measures, Norwegian triathlete Kristian Blummenfelt is the standard of peak performance in athletics. He won the gold ...