This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...

Hormones have a major impact on women’s lives: Puberty in your teenage years is just the beginning—between monthly cycles and pregnancy, changes in hormones are pretty much part of daily life. And as ...

Staying active as we age is a good idea. In addition to keeping midlife weight gain at bay, it also prevents painful osteoporosis and sciatica, and improves mood, hot flushes and cardiorespiratory ...

Hormonal belly refers to abdominal weight gain due to an imbalance in hormones. Though it often affects women, especially after menopause, it also affects men, and several conditions can lead to ...

It started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black ...

Some hormone imbalances can lead to physical symptoms, including abdominal weight gain. People sometimes refer to this as a “hormonal belly.” Some fat around the abdomen is typical. However, if a ...

Bloating or swelling around your stomach or abdomen can have many causes, including digestive conditions, hormonal changes, and even some medications. In addition to abdominal bloating or swelling, it ...

Losing belly fat is possible by reducing sugar, refined carbs, and processed foods. An exercise regimen that includes weight training and cardio will build muscle and aid weight loss. To lose belly ...

Weight gain begins subtly inside the body, with the tongue being the first area to accumulate fat. This internal fat buildup can lead to snoring, the initial observable sign of weight gain, even in ...